Microbiome Makeover

Yes.

Microbiome Makeover is designed to support and empower parents so they can become the authority of their family's health.

While specialists often focus on diagnosing and managing specific conditions, my role is to help you understand how to support your child's body as a whole.

I don't replace your healthcare team. Instead, I complement their care by helping you build strong foundations through nutrition, lifestyle and practical day-to-day support.

Think of me as someone who helps you bridge the gap between appointments, giving you the confidence to make informed decisions and stay consistent on your child's healing journey.

In short, yes—but that doesn't mean changing everything overnight.

Food has one of the biggest influences on your gut microbiome, so supporting your health usually involves making some changes to the way you eat and live.

I understand that change can feel overwhelming, especially when you're already juggling family life.

That's why I don't simply hand you a list of foods to eat and avoid.

Instead, I'll guide you step by step with practical nutrition strategies, personalised coaching and mindset support, helping you make changes that feel realistic, sustainable and suited to your family's lifestyle.

Yes.

Many children with gut health challenges are fussy eaters, and I understand how frustrating and stressful mealtimes can become.

The gut microbiome can influence food preferences and cravings, so as we work on improving your child's gut health, many families find their child's willingness to try new foods gradually improves too.

This doesn't happen overnight, and every child is different.

With patience, practical strategies and the right support, we'll work together to make change feel manageable and give your child the best opportunity to expand their food choices over time.

Absolutely.

The principles I teach apply to everyone, regardless of age.

Although many families join because they're looking for answers for their child, it's very common for parents to notice improvements in their own health too.

In fact, most of my coaching is with parents, because they're the ones creating the environment that supports healing at home.

As parents become healthier and more confident, the whole family benefits.

GAPS forms the foundation of my gut health knowledge, and I am a Certified GAPS Coach.

However, Microbiome Makeover is more than simply following a protocol.

It's a personalised coaching program that combines the principles of GAPS with nutrition, behaviour change, mindset coaching and practical family support.

If GAPS is the right approach for you, I'll guide you through it with confidence.

If it's not, that's completely okay too.

The principles I teach will help you understand how to nourish and support your body's unique needs, regardless of the dietary approach you choose.

My goal is to help you understand your body, trust its signals, and become confident in making informed decisions for yourself and your family.

The GAPS book provides an excellent foundation and explains the protocol in great detail.

However, every person's healing journey is unique.

Working with a coach gives you personalised guidance, encouragement and support that's tailored to your family's specific circumstances.

It also gives you someone to help you make sense of the information, adjust your approach when needed, and stay focused without becoming overwhelmed.

With my background in GAPS, Nutrition, Results Coaching and NLP, I don't just support the practical side of healing. I also help you navigate the mindset, habits and emotional challenges that often come with making long-term changes.

Because I've walked this journey too.

As a mum of a child with chronic eczema, I understand what it's like to watch your child struggle and feel like there's no clear path forward.

Seeing your child limited by their health, missing out on experiences, or simply not feeling like themselves is heartbreaking. The emotional load doesn't just affect your child—it impacts the whole family.

I also understand this journey from another perspective.

Growing up, I experienced my own health challenges, including extensive dental problems, brain fog, migraines, constipation and low self-confidence. Looking back now, I can see how much my health influenced the way I felt, thought and saw myself.

That's why I'm so passionate about helping the next generation.

I believe every child deserves the opportunity to become who they were created to be, and better health can help unlock that potential.

Through my own family's healing journey, I've invested years in learning, researching and becoming a Certified GAPS Coach, Certified Nutrition Coach, Internationally Certified Results Coach and NLP Practitioner.

Everything I teach comes from both lived experience and professional training.

My goal isn't simply to help children have healthier skin or happier tummies. It's to empower parents with the knowledge and confidence to support their family's health, because I believe every child deserves the opportunity to become who they were created to be

You may have noticed that I don't list my pricing on the website. That's intentional.

Choosing the right coach is about much more than comparing prices. It's about finding someone who understands your family's situation and can genuinely support you on your journey.

The best way to know whether Microbiome Makeover is right for you is to have a conversation first.

During our call, I'll explain exactly what's included, answer your questions, and help you decide whether the program is the right fit, without any pressure.

Many families are pleasantly surprised to find that ongoing coaching and support often costs less than they expected, especially when compared with repeated specialist appointments that leave them searching for the next answer.